Do you know many individuals around the world are suffering just because they aren’t sleeping in the right direction?
It is shocking how much your life can improve by simply changing the sleeping direction in your house. In case you are wondering what his magical position is, you should know, it’s no magic – it is science.
What Is The Right Sleeping Direction?
The ideal direction to sleep is the South part of your house.
It’s because this direction does not cause issues like anxiety, nervousness, restlessness, or poor sleep, unlike directions like North or West.
What if you can’t sleep in the South direction? Maybe because you have a South-facing house, and the room in the South is your living room. Firstly, you should get a Vastu consultation because a South-facing house is good only in rare cases.
Secondly, you can choose the East direction to sleep if the South isn’t available. The East direction is good because it helps increase the focus, concentration and memory of those sleeping there, thanks to the nourishing rays of the rising sun.
Which Is The Worst Direction To Sleep In Your House?
The North direction is widely regarded as the wrong direction to sleep in due to its potential negative impact on health. This is because the Earth and the human body both have magnetic poles.
When these poles are brought into alignment, they can create a repelling force. This means every time the Earth’s north pole is in alignment with your north pole (the head), repulsion happens.
This force can cause many health problems, including neurological disorders and sleep issues.
In addition to these, sleeping with the head in the North direction can slow down the recovery of those suffering from long-term illnesses. It is also common for people who sleep in the North direction to experience stress, headaches, anxiety, and high blood pressure.
To ensure optimal health and well-being, it is best to avoid sleeping with the head pointing towards the North direction. Instead, aim to align your head with the South or East, as these directions help promote relaxation and facilitate a peaceful sleep.
Incorporate These Vastu-Inspired Tips For A Better Sleep Routine
- Align your head towards the South or East as you drift off into dreamland. This orientation can foster relaxation and encourage peaceful slumber.
- Keep your bed’s storage impeccably organized and free of electronic appliances. By maintaining tidiness and avoiding excess technology in the bedroom, you can cultivate a tranquil atmosphere conducive to rest.
- Leave a small gap between the wall and your bed to allow positive energy to flow freely around you as you sleep. This can benefit your overall well-being and help you awaken feeling rejuvenated.
- Discard any broken or damaged items in your bedroom, as these can create negative energy that disrupts sleep.
- Refrain from placing electronic devices such as phones near or under your pillow while you sleep. The electromagnetic fields emitted by these devices may interfere with your sleep patterns. It’s also not good for your brain health.
- If you have a trash bin located too close to your bed, consider relocating it to a more distant location. Having a dustbin emitting a negative aura right by your side will ruin any positivity flowing around your bed.
- Use sea salt or rock salt to mop the floor of your bedroom regularly. This helps purify the space of negative energies and enhance the overall positivity of the room.
- Ensure that the lights in your bedroom are functioning and clean, and provide ample illumination in the space. Proper ventilation and natural light are also essential for creating an uplifting environment in the room.
- Be mindful of the colours present in the South direction of your home. Avoid using shades of blue or black, which are said to negate the energy that promotes relaxation. Instead, opt for light and soothing green tones.
- Pay attention to the placement of your bed in relation to certain negative directions. These include the area between the South and South West, West and North West, and East and South East. Avoid placing your bed in these directions, as it may negatively impact your sleep patterns.
Wrapping Up
Now that you are armed with the knowledge of the best sleeping direction according to Vastu and how to create a high-quality sleep environment, perhaps you are eager to discover more about how Vastu can help you.
If so, consider talking to a skilled expert who can help determine the optimal remedies for you. Vastu Shastra consultants with good experience not only focus on directions but also your personal goals and astrological charts. With the help of a Vaastu specialist, every direction of your home can reach its full potential. Thus, yielding its unique and beneficial attributes.
Why not get a Vastu check online for your home first? It will also help you find any other Vastu doshas of your space.